Avocado is a source of healthy fat. Some other good sources include nuts, seeds, egg yolks and grass-fed beef.
Avocado is a source of healthy fat. Some other good sources include nuts, seeds, egg yolks and grass-fed beef. Bill Hogan Chicago Tribune
Avocado is a source of healthy fat. Some other good sources include nuts, seeds, egg yolks and grass-fed beef. Bill Hogan Chicago Tribune

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May 31, 2017 2:40 PM

Want to lose weight the smart way? Eat fat, scientists say

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