How does CJ do it? 9-year-old shows off his hero's techniques

Gabriel Justice Little, a 9-year-old weightlifter who trains with Coach Ray Jones and C.J. Cummings at CrossFit Beaufort, explains how to do the snatch and the clean and jerk, two common moves in weightlifting competitions.
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Gabriel Justice Little, a 9-year-old weightlifter who trains with Coach Ray Jones and C.J. Cummings at CrossFit Beaufort, explains how to do the snatch and the clean and jerk, two common moves in weightlifting competitions.