The Palmetto Plant Eaters Club, a PlantPure Nation group that meets monthly to educate people on and support plant-based eating, will meet at 6:30 p.m. Sept. 7 at Unitarian Universalist Congregation of the Lowcountry, 110 Malphrus Road, Bluffton.
Nate Dixon, owner of LAVA Fitness gym and on-site director of physical therapy, will speak about becoming and being active and athletic while eating a whole foods, plant-based diet. He will also talk about protein, muscle, endurance, speed, strength and inflammation.
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