August 30, 2013 12:38 AM

Runners converge on Sea Pines this Saturday for annual Run for Ret 5K

Suzanne Thomas is admittedly not much of a runner. But the director of the annual Run for Ret 5K, which returns to Hilton Head Island on Saturday for the seventh consecutive year, still has a vested interest in this latest race thanks in part to her CrossFit regimen.

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