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  • Stuck at the office? How to stay limber right at your desk

    Jiva Yoga Center instructor Jean Rioux guides you through a 60-second routine that will reduce tension and keep you limber while you work.

Stuck at the office? How to stay limber right at your desk

Jiva Yoga Center instructor Jean Rioux guides you through a 60-second routine that will reduce tension and keep you limber while you work.
Jay Karr Staff video