Day in and day out, you’re burning calories - regardless of whether you’re lifting weights or running the treadmill at the gym.
We took a look at some of the routine things we all do in a given day and broke them down by how many carlories they burn. And we threw in a few exercises as well so you can see the comparison.
Guess how many calories each activity will burn. Then share your result on social media and get your friends to play along.