Cecelia Stotts, middle, exercises with a large elastic band during the armchair exercise class offered at Riverside at Belfair in Bluffton on June 26. The class is open to the public and meets every Tuesday and Thursday morning at 9:30 a.m.
Cecelia Stotts, middle, exercises with a large elastic band during the armchair exercise class offered at Riverside at Belfair in Bluffton on June 26. The class is open to the public and meets every Tuesday and Thursday morning at 9:30 a.m. Delayna Earley/The Island Packet
Cecelia Stotts, middle, exercises with a large elastic band during the armchair exercise class offered at Riverside at Belfair in Bluffton on June 26. The class is open to the public and meets every Tuesday and Thursday morning at 9:30 a.m. Delayna Earley/The Island Packet

Seniors sit and get fit at Riverside at Belfair's armchair exercise class

July 03, 2012 11:50 AM

More Videos

  • A freeze can kill Lowcountry plants. Here's how to save them

    Though many landscaping plants suffered damage, most -- other than tropical perennials and some citrus plants -- should recover from last week's freeze. So say Carol Guedalia, Tim Drake and David Howe, the experts at The Greenery, Inc. on Hilton Head. If your plants were damaged by the freeze, here's what they suggest you do to help them heal.