Daylight saving time came just as Halloween ended. The witches and goblins had just left, and I was as full of chocolate as they were. Leftover candies are just what I enjoy, so I must be careful not to over eat this holiday season.
Since Halloween fell on a Saturday, it became a day of eating leftovers and cleaning. I wanted to change the time earlier in the day to catch that extra hour, but I had no such luck. There I was at almost midnight, changing clocks and saying to myself that I have extra time. And now that I have the time, it will take my body two weeks to realize the change.
This is the time of year to save on certain foods, family favorites I wait to use for the holidays. It's the time to fix simple foods and to stay healthy. The busy season is officially upon us.
Port Royal resident Ervena Faulkner is a retired educator who has always had an interest in food and nutrition. E-mail her at features@beaufortgazette.com.
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